
So TODAY is MONDAY!! It's 9:20 am and it's already 81 degrees outside. So I got up this morning and took an early morning blade hoping to miss the heat. It was only 77 degrees then but quickly rising.
My Physical Therapist told me that I could skate three miles total this weekend. Well, I haven't had the time so I figured I would test out the knee and see how it did.
I got a mile out of me before I had enough. I didn't want to push the leg and not be able to do more tomorrow. It's sore but tollerable.
1 comment:
Really amazing! Useful information. All the best.
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